Strength Through Discipline
About Haya Sawan
Fueling Strength Through Discipline & Movement
Welcome to my space—where strength, discipline, and self-discovery come together to empower you on your wellness journey.
I’m Haya Sawan, an entrepreneur, and advocate for fitness and well-being. My passion lies in helping individuals—especially women—tap into their inner strength through movement, mindfulness, and personal growth.
My Journey
From a young age, I was drawn to the transformative power of fitness—not just for the body, but for the mind and soul. This passion led me to co-found Motion Academy, franchise Playball Saudi, and launch SheFit, a platform designed to empower women through fitness and wellness.
Over the years, I’ve had the privilege of coaching, mentoring, and inspiring individuals to embrace a healthier, more active lifestyle. My belief? Discipline fuels strength—not just in fitness, but in every aspect of life.
My Philosophy: Strength Beyond Fitness
To me, fitness isn’t just about lifting weights or running marathons; it’s about building resilience, confidence, and balance. It’s about pushing past limits, embracing discomfort, and growing stronger—not just physically, but mentally and emotionally.
That’s why I share more than just workouts. My approach combines:
Fitness & Wellness: Movement that fuels your physical and mental strength.
Self-Discovery & Growth: Mindset shifts, discipline, and personal development.
Active Lifestyle & Adventure: Exploring the world through movement.
Community & Empowerment: Supporting women and fostering a culture of strength.
Beyond the Gym: My Life in Motion
When I’m not coaching or training, you’ll find me running marathons, exploring nature, or leading fitness events that bring people together. I believe that an active life is a fulfilled life—one where every challenge becomes an opportunity to grow stronger.
When I’m not conducting workshops or managing the daily operations of my businesses, I challenge myself through marathons, trail running, and ultra-marathons, embracing the power of endurance and nature. I am also actively engaged in entrepreneurial seminars and initiatives that support business leaders and empower the next generation of innovators.
Join Me on This Journey
If you’re ready to step into your strongest, most empowered self, I’m here to guide you. Explore tips on developing healthy habits, dive into personal growth, and join a community of like-minded individuals who believe in strength, discipline, and limitless potential.
Let’s move, grow, and thrive—together.
📩 Work With Me | Collaborate | Stay Connected